Lifestyle

• Too Much Salt In Your Diet Can Weaken Your Immune System

  7 hours ago Lifestyle NEWS18-lifestyle 3

  Five grams a day is the maximum amount of salt that adults should consume according to the recommendations of the World Health Organization (WHO).

• Indians With OCD Should Avoid Watching News Around COVID-19

  7 hours ago Lifestyle NEWS18-lifestyle 3

  According to health experts, such people should first unplug themselves from the news around new coronavirus (COVID-19) and divert their minds...

• Anushka Sharma-Virat Kohli Pledge Fund for War Against Coronavirus, Don’t Disclose Amount

  7 hours ago Lifestyle NEWS18-lifestyle 4

  Anushka Sharma and Virat Kohli have pledged donations for the PM-CARES and Chief Minister's Relief Funds in the fight against the coronavirus...

• Ananya Panday Crosses 10 Mn Followers On Insta, Has Sweet Message For Ananians

  7 hours ago Lifestyle NEWS18-lifestyle 3

  The young actress entered Bollywood with the Student Of The Year 2 in May, 2019 and stands at 10 million Instagram followers after 10 months.

• Lockdown Diaries: Shruti Haasan Picks Strong Women As Guests For Online Session

  7 hours ago Lifestyle NEWS18-lifestyle 3

  Some of the topics of discussion will be how to stay strong, maintain mental balance and keeping patience. Those joining her include life coach...

• Kids Who Do Not Sleep Enough May Face Mental Health Issues

  1 week ago Lifestyle NEWS18-lifestyle 11

  A study of almost 800 children followed over several years shows that those who get the fewest hours of sleep are at greatest risk of developing...

• Smartphones Main Reason For Sleep Deprivation Among Indians

  1 week ago Lifestyle NEWS18-lifestyle 9

  Nearly one third of the respondents acknowledged that avoiding digital devices would improve their quality of sleep.

• Live In the Corona Moment, Find Your 'Me-time' At Home

  1 week ago Lifestyle NEWS18-lifestyle 11

  People who are self-isolated at home, they need to maintain a regular routine -- this involves a regular sleep-awake pattern, eating balanced...

• Being Away From City And Public Eye Makes Gigi Hadid Feel Like a Kid Again

  1 week ago Lifestyle NEWS18-lifestyle 12

  While in a candid conversation with her famous friends Serena Williams, Kendall Jenner, Blake Lively and Taylor Swift, Gigi Hadid revealed several...

• Missing The Gym? Hit Neighbourhood Park, Workout At Home

  1 week ago Lifestyle NEWS18-lifestyle 9

  Perform some body-weight exercises at home like, squats, variation of lunges and push-ups, static holds like plank, squat hold, push up hold,...

• Study Finds How Heartbreak And Hardship Shape Growing Old

  1 week ago Lifestyle NEWS18-lifestyle 12

  The findings, published in the Journal of Public Health, showed how a range of life inequalities and hardships are linked to physical and mental...

• Balanced Protein Intake Can Decrease Age Related Muscle Loss

  1 week ago Lifestyle NEWS18-lifestyle 10

  The mechanisms are less efficient in older people, so they need to eat more protein to get the same response as younger people.